Holistic Healing Therapy

Using Hypnotherapy to help improve health & well-being is as old as time itself. Used by the Chinese, Egyptians, Greeks & Romans, it is still used all over the world today. Hypnotherapy is safe, relaxing, soothing & calming. It can help to create long lasting positive changes.

Trance is a natural state which we all use everyday. An example of a light trance would be when you are driving the car & find yourself at your destination but realise you don’t remember the details for your journey! You were not asleep, you were in complete control & yet you were also thinking about something other than driving.

Hypnotherapy is taking yourself into a deeper trance where you will remain in complete control at all times. The role of a Hypnotherapist is simply to guide you, NOT to exert any control over you at all.

Hypnotherapy is about you taking charge of your life, your fears & your bad habits & realising you can TAKE BACK CONTROL over you’re your life!

Hypnotherapy can be helpful for:

Stop smoking
Dieting
Confidence & nerves eg: for interviews/driving tests
Relaxation helping insomnia & stress related ailments
Phobias such as flying, water, fish, spiders, driving …..
Pain control & giving birth
Self-development such as: inner child work & meditation
Business & sports enhancement